A female soldier has made it through
the Army's Special Forces selection

For the first time, a woman has passed initial Special Forces selection. (Patrick A. Albright/Army) Continue Reading...

Your Health is Important

It takes more than physical strength
to be successful.

Foods that help you feel great!
You've probably heard it 100 times: If you want to look, feel and perform your best, you have to eat right and exercise.

Do your research:Military Diet

Do your research:
Military Diet

Some of you may have heard of the "Military Diet". Before following any diet, research it.
Click here to learn more

Fitness Calculator

Fitness Calculator